Create Momentum, Reach Your Goals

You have lots of big ideas and a full plate, we are here to help your turn those ideas into reality without burning out or sacrificing your responsibilities.

Supersize Me

So, I am a bit behind the times. I heard about the movie Super Size Me when it came out and even listened to radio commentary about the documentary at the time. This morning, we watched the movie. Little J wanted to watch the movie about McD’s. We decided it wouldn’t harm anything if he saw it. Had you shown me this film a year ago, I may have been surprised by some of the information. But now, several months

Read More »

Chicken and a Spring Share

Today and every other Friday after 3pm, Rumbleway Farm will have chickens available. They are fresh on the weekend and frozen in between pick up days. Rumbleway Farm is a grass farm and certified organic. If you are looking for sustainable agriculture, this is it. Visiting the farm is a lot of fun as the animals are just wondering around. There is a farm store that is open year ’round. Check it out! Yesterday, we picked up our first early

Read More »

A good day in my world of food

Today I picked up the bookThe Town That Food Saved: How One Community Found Vitality in Local Food from the library. I have had it on reserve for a while now and have just been waiting anxiously for it to arrive. Now all I want to do is dig right in and devour all it has to offer! Food books have become a bit of an obsession. I am empowering myself with information. In every book, I have found something.

Read More »

Hamburgers in Paradise

Last night’s dinner was the quintessential hamburger. I was looking for a simple burger recipe and I found it here Basic Grilled Burgers The recipe calls for ground beef, salt and pepper. The instructions for cooking them are simple and create absolutely delicious burgers. I topped mine with mayo, ketchup and mustard. The beef was from Sunny Hill Farm (pastured) and shined through. Along with the burgers we had over fries cut into sticks (like “real” french fries) tossed with

Read More »

Asparagus Soup

I love pureed vegetable soups. My kids tend to eat them more readily than chunkier counterparts and they can be made with just about any vegetable in any season. We had asparagus soup last night, blueberry muffins and local cheese. The biggest fan was E, she had not yet tried asparagus but gobbled up the biggest bowl of all the children. Here is recipe I used from gourmet magazine: cream of asparagus soup (creme d’asperges) Gourmet | March 2001 Active

Read More »

Spinach Frittata and Potato Salad

I love when I can pull together a mostly local, seasonal meal and tonight was the night. There were a few ingredients that did not come from Harford County but they were the exception. Tonight we had Spinach Frittata and Potato Salad. The Spinach Frittata recipe came from simplyrecipes.com. Even though the kids didn’t devour every last bite, they also did not turn their noses up at it. The eggs were from Andy’s Eggs (purchased at Broom’s Bloom), milk from

Read More »

Bread

I made my way over to Brad’s Produce today. It was opening day and I ran over there just so that I could see what they had and to pick up asparagus and potatoes. I lucked out, Brad’s also carries a wide assortment of canned goods, many of which are their own produce. I picked up a jar of tomato sauce to have on hand. I am scheduled to receive Brad’s early spring CSA that starts next Thursday. It is

Read More »

Appreciation

As I scrape the remains of another meal into the compost bin, I have a greater appreciation and reverence for the food that I make myself. There is a stronger desire to savor the flavors and make it last longer than items I purchase pre-made or from the restaurant. Even if making the food costs a fraction of the price to buy store bought, I somehow find myself valuing the home made version more possibly because of the time investment,

Read More »

Spring bounty

The Bel Air Farmer’s Market on Saturday was a success and I was able to come home with lettuce, green onions, cookies, potatoes and asparagus. Yum! I cooked some of the potatoes and the asparagus last night with steak on the grill. An easy local meal. I sauteed the asparagus in olive oil and garlic for a quick, simple way to serve the stalks. I will whip up cream of asparagus soup later in the week. I don’t know if

Read More »

Do You Feel You Need
Help With Accountability?

Would You Like to Be
the Leader Your Team Needs?

Not sure? Sign up for our FREE, once-a-month
Founder to CEO Workshop on September 13th
and we will identify it together