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Spring Sprung a Little (LOT!) Early

This might just be a perfect moment.  The kids are outside playing.  It is a wet but not raining afternoon.  I have a pot of milk coming to a boil on the stove from Kilby Cream in Rising Sun and another pot with American Organic Brown Basmati Rice cooking.  I am planning to make Palek Paneer with the spinach I acquired today during the second week of our spring csa from Brad’s Produce.  Many of the markets are already opened and

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Locapour

Haford County is ripe with local wineries and growers.  I don’t know but maybe we’ll become the next Napa Valley 🙂   We visited Harford Vineyard and Winery last weekend and had a wine tasting with pairings.  It was delicious.  I had LOTS of favorites and we of course came home with a few bottles.  The Cab Franc was the perfect addition to my Valentine’s meal: porterhouse, scalloped potatoes, steamed green beans and for dessert chocolate truffles. This weekend, we hit Mt.

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Into the Winter

Cabbage for me is an unexpectadly wonderful food. http://www.cheriestihler.com/recipes/soups.html

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Sustainable Seafood

In an effort to make all around better food choices, we have been eating more sustainable seafood.  The tragedy of fishing our oceans is just too profound to start a post on tonight but one simple switch we have made is to eating …. sardines.  Yes they get a bad rap sometimes but I have found that if you use the boneless skinless kind you can pretty much substitute them for canned tuna. So in planning our meals this week

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Finding Balance

My thoughts today kept finding their way to a class I had in college on business ethics.  I minored in entrepreneurship and management.  In the class we read case studies and examined the choices that businesses made.  One case was for a major car manufacturer.  Do not quote me here because I am going from memory on this topic but the bottom line was that the car had problems and the fuel tank could explode causing an accident or potentially

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Arsenic in Apple Juice

Studies are showing that apple juice concentrate found in many foods is extremely high in arsenic.  Mostly, the problematic concentrate is from China but labeling makes it unclear where most juice concentrate is from.  Buying organic is apparently not a safe bet as some of the highest levels were found in organic juice.  Even small amounts of arsenic build up over time causing problems similar to lead poisoning especially in children. I just threw out the juice that we have

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Turkey

I picked up my first turkey of the season from Sunny Hill Farm on Sunday along with sweet potatoes, cheese, honey, butternut squash and a few other things.  I am mourning the end of the season with very little opportunity, because of our kitchen remodel, to preserve food for the winter.  I did manage applesauce and a batch of of salsa along with freezing some of the extras that we received.  Sometimes you just have to rely on the grocery

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World Ark – "What a Waste"

World Arc a magazine published by Heifer International included information in their ‘Facts and Figures’ section of the Holiday 2011 issue regarding the amount of food we waste.  It was truly amazing.  You can view the magazine through this link http://www.nxtbook.com/nxtbooks/heifer/worldark_2011holiday/ I think purchasing our food locally and paying a more realistic price for our food has definitely made my family appreciate what we eat a bit more.  It did pain me today to throw out a substantial amount of

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Know Your Honey

This is a long article but worth reading regarding honey, it’s origins and why you should care.  http://www.foodsafetynews.com/2011/11/tests-show-most-store-honey-isnt-honey/  You can solve the issue of tainted and illegal honey but shopping at local apiaries and farmer’s markets.  I can think of 5 places here in Harford County that sell local honey, it is not hard to come by.   We when made bigger efforts to buy local food two years ago now we began eating a lot more honey.  There are issues

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Cooking Pumpkin and Quinoa

Using fresh pumpkin is easy and you can preserve some for later if you cook up too much.  My simple method is to preheat the oven to 350.  Wash your pumpkin, leave it whole.  Use a sharp knife to poke several holes in your pumpkin to allow steam to escape.  Place your pumpkin on a pan with sides all around (a roasting pan works well) and place in the oven.  Cook for at least 1 hour.  It is done when

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