Create Momentum, Reach Your Goals

You have lots of big ideas and a full plate, we are here to help your turn those ideas into reality without burning out or sacrificing your responsibilities.

What Every Business Needs to Know Right Now About Worksite Wellness

  What is ergonomics, and why does it matter? This is actually a really important topic. The influx of patients that I’ve been seeing over the past three months has been primarily due to ergonomic issues. Before, it was people that were out driving, and it was car accidents and slips and falls, or people who were weekend warriors, and they were doing this and getting into situations where they would be in pain. But now, activities have calmed down,

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How to Increase Your Work Effectiveness

We’ve all heard the expression, “Work smarter, not harder.” But what’s the end goal? More clients? More money? More prestige? Yes, on the surface, those might be your immediate goals – but I don’t necessarily think they should be. “The point of working smarter is to generate a leisure dividend,” states Judith Kolberg in her book, Getting Organized in the Era of Endless. Kolberg explores the ideas of organizing through the centuries and especially now, as information is endless, but

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Lattus and The Momentum CEO Network

Earlier this week, you were introduced to Pete Schramm, founder and CEO of Lattus – a dynamic platform that helps people cultivate connections and create a community based on focus and value-driven conversations. And, for the past few months, I’ve been inviting other CEOs and business owners to join me on Zoom. We’ve been having meaningful conversations, solving problems, and engaging in conversations that are beyond helpful. These networking sessions have led to the creation of…The Momentum CEO Network – a

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What Every Business Needs to Know Right Now About Cultivating Connections

What do we, as business owners, need to be focusing on in order to cultivate connections? If we think about our business, and whether it’s five people or 500,000 people at our company, without our employees, without our team members, we cannot execute the work. We can’t accomplish it. And whenever you look at your balance sheet, what’s the biggest line item on there? Our salaries and our people in most instances. So, let’s make sure that we take care

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Who Do You Need to Be to Achieve Your Vision?

Take a look at this quote… “Many people begin the process of changing their habits by focusing on what they want to achieve. This leads us to outcome-based habits. The alternative is to build identity-based habits. With this approach, we start by focusing on who we wish to become.” Okay…name the author and the book! . . . . . . . . Ding-ding-ding! You win a prize if you said the author is James Clear, and the book is:

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Discussion – Ruthie Bowles

A few weeks ago, some of us had the pleasure of hearing Ruthie Bowles, founder of Defy the Status Quo, speak at Momentum Live: The CEO Experience. Her “The WHY Workshop” was a special ‘never before seen’ presentation for our group. She covered how to explore the different layers of your WHY for your business. She had us examine how your WHY energy shows up in your business. And we definitely got deeper into our WHY. If you ask anyone who attended –

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What Every Business Needs to Know Right Now About Content as Currency

What do we need to know right now about content as currency? “Content is king” is the old way of things. We don’t live in a monarchy anymore. And there are queens, such as yourself, that are doing boss things. So, I think that’s the old mentality of just one person sitting on the throne. “Content is currency” is really about what you’re doing right now. You’re bringing up counter people, such as myself and others, to tell people what’s

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Superhero Syndrome

As an entrepreneur or CEO, I know that you are passionate and highly motivated. You have a vision, and you’re not afraid of taking risks. You’re a problem solver who can tackle any obstacle. You’re an achiever who sets big goals and works hard to achieve them. And you probably pride yourself on your ability to do it ALL! But that’s exactly what I want to talk about today…that need you may have to do it all, the need to

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Discussion – Brian Rassi – Enstigate

At Momentum Live: The CEO Experience, we had the pleasure of hearing a presentation from one of my co-hosts, Brian Rassi of Enstigate. His presentation was entitled “It’s Possible: You’re on the Precipice of Your Next Level.” Brian covered how you can access resources that are available to you as a CEO or entrepreneur. He shared what successful businesses do differently that sets them apart from those that fail. And he shared how to access the right money at the right time. If

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What Every Business Needs to Know Right Now About Business Consulting

Where should businesses be focusing their time right now? One of the exercises that I do with CEOs when we start is getting focused on what they love to do in the business. And our goal is to get them to spend 50 to 60% of their time on things they love to do. It’s going to be different for everyone. But this exercise of thinking about where you are in your zone of genius and staying in there for

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