Create Momentum, Reach Your Goals

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What’s On My Bookshelf – Mindset: The New Psychology of Success by Carol Dweck

Mindset is such a crucial part of success – and talked about often. But there’s one person who really took the time to research this area and then put all that she learned into a book that is totally captivating on this subject – and that’s Carol Dweck. And her book is Mindset: The New Psychology of Success. I know that some of you have read this book (and probably re-read it multiple times), but if you haven’t, this is one

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What Every Business Needs to Know Right Now About Virtual Meetings & Productivity

What is virtual event management? Virtual meetings are things that we had before, but now they’re more frequent. We need to make sure that they’re productive. A lot of my clients are meeting with their customers, and they need to make sure that they’re utilizing their customers’ time wisely. Sometimes it’s sales; sometimes it’s status updates and things like that for large projects that they’re working on. There are some things outside of that I’ve done, such as expos and

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Productivity Basics – REST

Last week we returned to the basics of productivity with energy management – and I loved hearing from so many of you about how you manage your energy! It’s good to hear that you know the value. Today let’s piggyback on energy management and talk about REST! Rest is defined as: cease work or movement in order to relax, refresh oneself, or recover strength. What you’ll notice in this definition is that there is no mention of time. Rest can take

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What’s On My Bookshelf – My Favorite Sleep Meditation – Audible – Sleep Better

In today’s edition of “What’s On My Bookshelf,” I’m sharing something that’s found on my digital bookshelf – via my Audible account! I’m a fan of audiobooks and podcasts because you can take them with you – on a walk, on a run, or as you take a few moments to enjoy the sunshine. How about you? Are you a fan of audiobooks and podcasts? And yes, Audible has a great selection of books and podcasts – but they also

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What Every Business Needs to Know About Mindset & Sustainable Change

What role does mindset play in aligning and thriving in business and personal wellbeing? When looking at mindset, the first thing we need is a healthy mind. A healthy mind requires nourishing, taking care of, food, and hydration. That’s the foundation. And where we will increase our bandwidth of what we can accomplish. “Many people aren’t thinking, “healthy mind,” when they are thinking, “mindset.” They’re not thinking, “How can I make my brain, my mind my body healthier?” Instead, they

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Productivity Basics – Energy Management

Let’s talk about Energy Management. And no, I’m not talking about turning off the lights in your office at the end of the day or powering down your computer. I’m talking about managing your own personal energy. The energy that keeps you going throughout the day. The energy that keeps you making good decisions. The energy that maximizes your efficiency. The energy that gets you to Friday without feeling exhausted or overwhelmed. If you read that and thought, “Whoa! I

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What’s On My Bookshelf – What Businesses Need to Know Right Now – Volume 1

There are lots of things I appreciate in life…and one of them is most definitely you and your support of my new book, “What Businesses Need to Know Right Now: Lessons Learned From Interviewing Businesses During a Pandemic.” In fact, I still pinch myself when I see it sitting on my bookshelf. If you haven’t picked up your copy, I encourage you to do so! You can grab a digital version or paperback version on Amazon – and check out all of

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What Every Business Needs to Know Right Now About Energy Flow

What is one thing business owners can do to work smarter, not harder? I’d say the most important thing you can do is declutter your desk and office each night before you go to bed or before you close down the office for the day – whatever time it is. There are studies that show that if you declutter your desk, it raises your brainwaves from beta to alpha. Alpha is power. So, if you have a clean desk and

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Productivity Basics – Goal Setting

This week it’s all about…GOAL SETTING! I can see the glint in your eye as you read “GOAL SETTING” because if there’s one thing I know about high achievers, it’s that you set lofty goals – and you work extremely hard to make them happen! In fact, it may be one of the things I love most about working with high achievers! Those goals you set are so inspiring, and seeing your determination is exciting. But let’s get down to

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Momentum Insiders

After the success of Momentum Live Virtual, a few of you noticed that I shared in the Momentum Network some of our new members of Momentum Insiders. And then a few of you reached out to me and asked, “What is Momentum Insiders?” Ah, excellent question – so let me just share a little bit about it! Momentum Insiders is a program for those of you who are working to get to the next level. Notice I didn’t say “want to

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