In today’s edition of “What’s On My Bookshelf,” I’m sharing something that’s found on my digital bookshelf – via my Audible account! I’m a fan of audiobooks and podcasts because you can take them with you – on a walk, on a run, or as you take a few moments to enjoy the sunshine. How about you? Are you a fan of audiobooks and podcasts? And yes, Audible has a great selection of books and podcasts – but they also

What role does mindset play in aligning and thriving in business and personal wellbeing? When looking at mindset, the first thing we need is a healthy mind. A healthy mind requires nourishing, taking care of, food, and hydration. That’s the foundation. And where we will increase our bandwidth of what we can accomplish. “Many people aren’t thinking, “healthy mind,” when they are thinking, “mindset.” They’re not thinking, “How can I make my brain, my mind my body healthier?” Instead, they

Let’s talk about Energy Management. And no, I’m not talking about turning off the lights in your office at the end of the day or powering down your computer. I’m talking about managing your own personal energy. The energy that keeps you going throughout the day. The energy that keeps you making good decisions. The energy that maximizes your efficiency. The energy that gets you to Friday without feeling exhausted or overwhelmed. If you read that and thought, “Whoa! I