I don’t know about you, but I’m so happy it’s the weekend! The weekend is that time that we so often use to decompress after a hectic week. And this week was hectic! Question – did you notice the theme in the emails I shared this week? This week has been all about wellness – and I hope they’ve served as a good reminder to you (I know they did for me). There was Dr. Roch Herold on Tuesday discussing worksite

Happy Thursday to you! I hope you’ve been having a great week and had a chance to check out Dr. Roch Herold’s “What Businesses Need to Know Right Now” interview about worksite wellness that I shared on Tuesday. Often, we’re so busy working in and on our business that our health and well-being can sometimes go to the back burner – and that’s not where it needs to be. It definitely deserves a place up front – because if you’re not healthy,

What is ergonomics, and why does it matter? This is actually a really important topic. The influx of patients that I’ve been seeing over the past three months has been primarily due to ergonomic issues. Before, it was people that were out driving, and it was car accidents and slips and falls, or people who were weekend warriors, and they were doing this and getting into situations where they would be in pain. But now, activities have calmed down, or

Who can relate to this scenario? You start your business, and things are really clicking along. You’ve got new clients, and they’re referring you to others, and your business is growing. There’s money coming in. You’ve established some systems and processes to help make things go a little smoother. You’ve even set some big goals for yourself that will get you to that next level. And then a client calls and says they need to go in a different direction.