Take Stress Out For a Walk
Thank you to Heather Waring with www.womenwalkingwomentalking.com for agreeing to be this month’s featured blogger! Enjoy! When my head is full, when life is getting on top of me, when I feel as if the pressure cooker is going to explode, I take myself for a walk. Walking in open space and in the fresh air has the magical effect of slowing things down, I can feel my shoulders drop as I walk. Walking anywhere works but if you can
