1 large sweet potato (about 1.5-2 c.) (I usually cook on the ‘potato’ setting in microwave) 1/4 c. walnuts (optional) 2 T cocoa 1 t vanilla extract 1/4 c. dates 1/4c-1 c. of unsweetened coconut milk (I use Silk brand) Mix in a high speed blender until smooth.  Serve warm or chilled.