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3 months and counting – A new lifestyle not a diet

I have never been one for ‘diets’ unless you are talking about diet in the truest sense of the word to mean the foods that we consume.  Since changing to plant-based living three months ago I have never felt I have been on a ‘fad diet’ but the idea of bucking the system, going against the majority of information and traditions I have come to know and limiting my food options from the mainstream has made me feel a little

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