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Peanut Butter Oatmeal

This is a kid favorite and with no added sugar it is a big winner in our house. Peanut Butter Oatmeal 4 c. water1/2 c. chopped dates2 c. old fashioned oats1 c. chopped peanuts1/4 c. wheat germ1 t. cinnamon1 apple – chopped Bring the water to boil in a medium sauce pan.  Add the dates and oats.  Cook oats at a just boil for 3 minutes.   Add peanuts, wheat germ, cinnamon and apple.  Cook to desired thickness. Serve with

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Black Bean Burritos with Kale & Avocado

This is my creation.  I am typing this not while I am cooking so I hope I remember everything!  I’ve made this version three times now but it isn’t so different from the black bean burritos I used to make prior to starting down the path of plant-based.  What I love about this meal is that you can get everything you need in one meal, in one dish.  If you are cooking for kids they can put the pieces together

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