I whipped this hummus up this morning and it was delicious!  I hope you enjoy it, too. 2 cans of chickpeas (rinsed and drained) or 4 c.1/2 t garlic2 T tahini2 T soy sauce4 T lemon juice1/4 c parsley1 t cumin Combine all ingredients. Blend well. Serve as a salad dressing, with veggies, on sandwiches and more!

We’re in our 4th week now of eating plant-based and the changes have been amazing.  To fill you in, 3.5 weeks ago we watched the movie Forks Over Knives by Fulkerson, Lee/ Aucoin, Joey/ Barnard, Neal, MD [ (Google Affiliate Ad).  The research made sense to me and my husband and we agreed that our whole family would try a plant-based diet for two months.  We’ve been tracking changes daily and have been amazed with the benefits.  I really didn’t think