This morning I got up, added water to the pot of chicken parts from the chicken we ate the night before, a handful of veggies (spring onions, carrot, cabbage, celery) and a bit of seasoning and started the pot boiling to make stock. The kids had boxed cereal for breakfast. It is one habit I seem unable to change. I had oatmeal, still not local but a bit less processed. I also boiled a few eggs and put my husband’s